How Does Your Mind Create? by Michelle L. Casto, Ph.D.

 

Knowing how your mind works is a great advantage in the modern world

especially since it creates your reality.  

Whether it is a happy and successful reality is up to you.  

Successful (or effective) people know their own minds and recognize the relationship between their thinking and their reality. 

 

They make spiritually smart decisions that are in alignment with a higher power source.

Successful people look within for guidance.

Unsuccessful (or ineffective) people have no clue what they are thinking and see no relationship between their thoughts and their reality.  They make unconscious decisions that are disconnected from a higher power.  Unsuccessful people look to other people for guidance. 

A major problem in the world today is that human beings have not developed their thinking skills. 

Here's a thought to ponder (I love brain twisters).

Just because you have a thought does not mean you are thinking!

Thoughts fly through our heads all day long (to the tune of about 65,000 a day, and 95% of those are thoughts we have already thought, and those are negative and limiting). 

In this mode, we are on autopilot and going nowhere fast, circling the same territory again and again.

Thinking involves a conscious and deliberate act to monitor and choose the thoughts you want to think.

It involves asking yourself questions so you can gain insight and revelation.  It is kind of like conscious dialoguing with yourself and a higher power.

It's been said many times in the field of self-help that we become what we think about all day long.  So when we allow unconscious and negative thoughts to run through our minds all day long, guess what our reality is like?! 

Not a pretty picture. 

Speaking of pictures, are you aware that your brain thinks in images?

Let me demonstrate....

If I were to say--- think of a horse. 

You would think of a horse

If I were to say--- think of a purple horse.                      

You would think of a purple horse.

 

 

If I would say--- DON'T think of a horse.

You would still think of a horse.

See what I mean!

So what are you telling yourself-what to do or what not to do?

Follow me..

If you are saying to yourself:

Don't make a mistake.

Your subconscious cannot see "don't" so it "sees" mistake and that is what you get. 

In fact, research shows the brain cannot "compute" words like no, don't can't, not and yet we use them all the time.

(To do your own research, keep a log of the number of times you and those around you use these words in our daily conversations!)  You will be astonished.

I was--- especially when I did my job on the junior high campus:  "Don't run. Don't talk."  "No talking. "
Ha. The kids do just the opposite! 

 To grow new neural pathways in your brain,  you may want to think/say something like this:

I am completely focused and get my work done ahead of schedule.

Now your brain can go to work on how to make that happen.      

To change results/reality, you will need to think empowering thoughts many times so it can sink in!

So if you are really interested in learning to overcome your "default thinking mode" and move into enlightened thinking mode, consider getting a copy of my Dissertation called the Science of Success..it will save you thousands of hours of research on the power of the brain, why coaching works, and everything you need to know in order to be more successful and happy. 

You know that all great thinkers have great teachers.

I have studied the BRAIN and I can help you understand yours and train it to work for you and not against you.  Watch your email for two new programs you may want to upgrade your brain (and your life)  this summer. 

Michelle L. Casto, Ph.D., is known at the Soul Coach, because she helps with people get in touch with the work that ignites their fire, and empowers them to shine their bright light in the world. As an inspirational speaker and author, she teaches people how to gain a higher understanding of themselves and uses a unique soul-centered and integrative process that taps into their passion, purpose, and power.  Her latest book, Get Your Career on the Fast Track:  A Navigational Guide for the Modern Manager, is a comprehensive and interactive book that covers career management from A=Z.  Sign up for your free jump start your career change package at http://www.smartcareerchanges.com or visit any of her life-transforming websites:

http://www.brightlightcoach.com

http://www.smartlifechanges.com
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copyright by Michelle L Casto, Ph.D. September 2006

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Michelle's Prayer:

 

Michelle's Prayer 8/2/08 (reprinted from shiftinaction.com)

This came to me today while I was lying in the sunshine....

Dear God,

Hear my prayer.

Heal me. Teach Me. Guide Me.

Heal my mind of all negative and irrational thoughts.
Heal my eyes so I can see only goodness and higher potential.
Heal my ears so I can hear only positivity and joy,
Heal my heart so I can only feel love and compassion.
Heal my body so it attracts only like-minded and soul-centered human beings.
Heal my soul of any generational beliefs or programs of separation and anxiety.

Heal this planet, oh lord, of narcissism sexism, hatred, jealousy, greed, and unconscious consumption.

Allow me to play a part in the evolution of consciousness.
Teach me what I most need to know and understand about being a being of Light.
Teach me to activate myself and others into inspired action.

Guide me, God/Goddess, to whom I can help and to where I can do the most good.

May my will be aligned with your will.
As the light of the U that I am, I bless the world and claim Success, Happiness, & Righteousness.

So be this now and eternally.

Response from Charles: 

Everything you've been inspired to pray, is already prepared for you to receive at an appointed time in your genetic development.

This is an unrealized truth because we rarely consider the linear path of our inner desire to be connected to a larger whole, and the outer part of us that is drawing our awareness and will bring our consciousness back to wholeness.

I really hope you remember this prayer you've poetically crystallized so you are prepared to witness the transformation you've requested.
It's very important that you become aware of yourself becoming what you've prayed for Michelle.
That is what "actualization by activation" is, okay?

I don't remember his name but, one the speakers in "what The Bleep Do We Know?" mentioned this process a couple of times.
We ask, and then observe opportunities to become.
And always express gratitude when you see something different about you.

If you ever feel the need to modify such a wonderful request for wholeness and unity with the invisible creator of all that is visible...

Add to your prayer, "show me how you..." or, "show me the way to..." or "open my understanding of...", "so that I may comfort others, with the comfort by which I myself have been comforted."

When ever I've requested any knowledge, wisdom, insight or understanding with this sincere intention...I've never been disappointed.

So, despite what we've erroneously been taught to believe for generations about life, living and successful survival:
Humanity's true intent for seeking Truth is to know Joy...
Our true intent for seeking Joy is to know Love...
Our true intent for seeking Love is to know we are One in the eternal reality.

That's why any and all of life's difficulties, disturbances, and dangers are so we will get to know the best of our better intentions.

Michelle L. Casto, Ph.D.  is known as the Soul Coach, because she helps people get in touch with the work that ignites their inner fire, and empowers them to shine their bright light in  the world.  As an inspirational speaker and author, she teaches people how to gain a higher understanding of themselves, and uses a unique Soul-Centered and Integrative process that taps into their passion, purpose, and power. Her latest book, Get Your Career on the Fast Track:  A Navigational Guide for the Modern Manager is a comprehensive and interactive book that covers career management from A-Z.

Enroll in the Career Change Academy: http://www.smartcareerchanges.com
or visit any other of her life-transforming websites: http://www.brightlightcoach.com  to help you shine more brightly in all dimensions of your life.

http://www.smartlifechanges.com to transform any area of your life NOW

http://www.getsmartseries.com articles, books, and resources to live wisely

See me on http://www.youtube.com/brightmichelle

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Michelle Casto Interview on How to ReCreate Your Reality

Click here for a free 45 minute interview where Michelle discusses how to move from default thinking to enlightened thinking. When you learn to learn to uprade you thinking, you upgrade your life abd easily ascend your mountain of Success and Happiness:

http://www.aspirenow.com.blogspot.com

Here is a great quote by a great man, Jim Rohn

I have found in life that if you want a miracle you first need to do whatever it is you can do---
if that's to plant, then plant; if it is to read, then read;
if it is to change, then change; if it is to study, then study;
if it is to work, then work, whatever you have to do.
And then you will be well on your way of doing the labor that works miracles.

To miracles,
Dr. Michelle Casto